Strength or Mechanics? We May Have Settled The Debate
26 June 2009 • Major League Insider Training.
Just like the age old question of…
“What came first…the chicken or the egg?”
Baseball has it’s own version of this puzzle…..
What matters more to a pitcher? His strength and conditioning or his mechanics?
This week I had special guest Paul Reddick on the
Insider Training Blog and we sat down and discussed
this very issue…as only a “Strength and Conditioning Guy”
and “Mechanics Guy” could.
There are a lot of solid points brought up by each side…
but it’s the “answer” that you’re really going to want to hear….and why!
Find out what was said here:
Then, if you haven’t already…grab your copy of
THE MAJOR LEAGUE INSIDER TRAINING SYSTEM
by clicking here http://www.majorleagueinsidertraining.com/products-page/
Best in health and baseball,
Jeff
P.S. Feel free to “weigh in” on this topic by posting your comment below!
Excellent advice for any serious baseball player. I only wish that young men would take this part of their preparation very serious as part of their training and understanding of what it takes to be a complete, healthy ball player.
Thanks